Benefits
- Smoother inhale, even at 10mg–20mg
- Fast nicotine satisfaction
- Perfect for MTL vaping
Nic Salts vs Bar Salts: What’s the Difference and Which Is Best?
Nic Salts vs Bar Salts — What’s the Difference & Which Is Best?
Nic salts and bar salts are two of the most popular choices for modern pod vape kits. This guide explains what they are, how they differ, which devices they work best in, and how to choose the right strength.
TL;DR — Quick Summary
- ✔ Nic salts = smoother hits + faster nicotine satisfaction
- ✔ Bar salts = nic salts blended to taste like disposable vapes
- ✔ Best used in low-watt pod kits
- ✔ Choose 20mg for strong cravings, 10mg for moderate users
- ✔ Not suitable for sub-ohm devices (use high-VG shortfills instead)
What Are Nic Salts?
Nic salts are a smoother, faster-absorbing form of nicotine used in modern e-liquids, especially for pod vape kits. They deliver a comfortable throat hit even at higher strengths, making them ideal for ex-smokers or disposable users switching to refillables.
Drawbacks
- Not suitable for sub-ohm high-power devices
- Less adjustable than freebase nicotine
Shop Nic Salts
What Are Bar Salts?
Bar salts are still nic salts — but formulated to taste like disposable vapes: sweet, bold, punchy and often icy flavours.
They’re TPD-compliant, available in 10ml bottles, and designed for refillable pod kits so you get the same flavour experience without single-use waste.
Nic Salts vs Freebase Nicotine
| Feature | Nic Salts | Freebase |
|---|---|---|
| Throat Hit | Smooth at higher strengths | Harsher as mg increases |
| Absorption | Fast-acting | Slower, more gradual |
| Best Devices | Low-watt pod kits | MTL kits or sub-ohm (low mg) |
| Flavour Style | Smooth, clean | Sharper throat hit |
Which Nic Salt Strength Should You Choose?
- 20mg (high): Strong satisfaction — great for replacing disposables.
- 10mg (medium): Perfect balance of smoothness & strength.
- 5mg–0mg (low): For lighter cravings or stepping down.
Need help choosing? Read our full guide: Choosing the Right Nicotine Strength
Best Devices for Nic Salts & Bar Salts
Low-Wattage Pod Kits (MTL)
The best match for nic salts and bar salts.
Avoid for Sub-Ohm
High strength nic salts + high power = too harsh.
How to Store Nic Salts & Bar Salts
- Keep bottles cool & away from sunlight
- Seal tightly after every use
- Store upright to protect seals
- Use within a few months for best flavour
Learn more: Store Your E-Liquids Safely
FAQs — Nic Salts & Bar Salts
Are bar salts the same as nic salts?
Yes. Bar salts are nic salts blended to taste like disposable vapes — bold, sweet & icy flavours.
Can I use nic salts in any vape?
Use nic salts in low-wattage pod kits only. Avoid sub-ohm devices.
Which strength should I choose?
20mg: strong cravings · 10mg: medium users · 5mg: light cravings · 0–6mg: sub-ohm
Are nic salts safe?
UK nic salts follow TPD regulations. Always purchase from trusted retailers like VapeSales.
Final Thoughts
Whether you prefer nic salts for smoothness or bar salts for bold disposable-style flavour, both provide an excellent MTL vaping experience when paired with the right pod kit.
Explore our full range of nic salts, e-liquids, and pod kits to build your perfect vape setup.